Marta Covre is a purple belt who currently teaches and trains under Chip Coffey at Coffey BJJ and Fitness located in Cartersville, GA. Marta started training Jiu Jitsu in 2011 in Pordenone, Italy. While in Italy she was actively competing and medaled at several tournaments. Her accomplishments there include placing 2nd in her weight class and 3rd in the absolute at the 2011 … [Read more...] about Marta Covre Shows us how to Knee Slice pass with Pressure!
Elevate Interviews Wendy Petko Elevate Jiu Jitsu Mag was fortunate enough to sit down with Wendy Petko several months ago and we are super excited to share with you her incredible story. In this interview Wendy discusses how she came to know Elevate Jiu Jitsu Mag and the events that led her to reach out to us. Wendy also discusses with Elevate how she battled … [Read more...] about Elevate Interviews Wendy Petko
Written by: Denise Houle Professor Ginger Ponder Mark is Chief Instructor of Warrior Defense Martial Arts. She not only holds the rank of black belt in Brazilian Jiu Jitsu, she is also a 5th degree black belt in Jodokkdo and a certified Munio Self Defense Instructor. Learn how to defend against a attacker or opponent who is grabbing you from behind. Professor … [Read more...] about Professor Ginger Ponder Mark teaches how to defend when being grabbed from behind
Professor Caitlin Huggins trains out of Top Martial Arts and Fitness and is a staff writer for Elevate Jiu Jitsu Mag. Caitlin shows one of her favorite sweeps to use when her opponent stands up from the closed guard. When performing this technique make sure your partner tucks their neck before they go over. Caitlin Huggins Shows a Guard Pull to a Overhead … [Read more...] about Caitlin Huggins Shows a Guard Pull to a Overhead Sweep
Written By: Laura Mangham CPC, CHT The Ugly F Word You know the F-word. It’s what kept you from sleeping the night before your competition. It made you believe you had to lower your weight class to stand a chance. It told you that you weren’t ready, even though you’d been training for months. It made you doubt yourself upon facing your opponent for the first time. … [Read more...] about The Ugly F Word