Professor Deanna Yohe out of Gracie Barra Franklin, TN teaches us how to do a arm bar drill with several variations on a grappling dummy. Check out her video below! Thank you Deanna for your contribution to women's Jiu … Continue Reading about Professor Deanna Yohe shows a Armbar drill.
What can you do if someone grabs you from behind trying to steal precious toilet paper. Fight Back! Learn how to escape the bear hug from behind with the arms trapped. This is something you can practice at home no mats needed. https://youtu.be/Ur_5qHiKgWk … Continue Reading about Personal Safety Tips: Escape Bear Hug from Behind (arms trapped)
Elevate Jiu Jitsu Mag presents Denise Houle, Head Coach at the UFC GYM Perimeter in Atlanta, GA. Denise has a philosophy from the Top Half Guard position, why not take the opportunity to try to submit from top half guard?, If we can not finish … Continue Reading about Denise Houle shows the Arm Triangle from Top Half Guard.
We are very excited to share with you the first video in a series of Judo for BJJ by Kathy Hubble. Kathy is a 3rd degree Black Belt in Judo and a Purple Belt in Brazilian Jiu Jitsu. Kathy has many accomplishments in her years in Judo and … Continue Reading about Kathy Hubble shows a Ippon Seio-Nage for BJJ